Elderly Mobility Workshop Organized by the Geography Resource Management of
The Chinese University of Hong Kong, presenting an experience of Art therapy and Meditation for Elderly. (Free of Charge)
Date: 5th Oct 2018
Time: 9:30am - 12:00pm
Venue: CUHK Wong Foo Yuan Building UG05
Allow me to guide you at the largest wellness event in Hong Kong, IRIS: your Escape in Sept 22-23，and welcome Mid Autumn Festival with love!
Date: 23 Sept 2018
Venue: Central Harbour Front Event Space
Tickets 參加: www.irisyourescape.com
Free Parents-kids meditation session for charity at Central Harbour Front Event space coming Sunday!
Meditation Instructor Berna will guide you to relax together with your loved ones!
more information on meditation:
Date: 15th July,2018
Location: Central Harbour Front Event Soace
Language: mainly Cantonese
IRIS: Your Escape
Hong Kong's Largest Health & Wellness Festival
Venue: Nursery Park, West Kowloon Cultural District
Time: 5pm to 5:45pm
As a personal project, “Project Raw Diamond” intend to raise awareness of mental wellness of kids in Hong Kong. Meditation instructor Berna Lee invites you to join “Project Raw Diamond”, to learn Meditation in training our mindful muscles, gaining mental strength, clarity, stability and creativity. Let’s work together to support ourselves and kids today to build a strong foundation for our family and the future economy! Berna will be holding kids meditation workshops on mindfulness and creativity to train the power pf the mind together! Welcome groups, schools or organisations to join. You are also welcome to drop by IRIS: You Escape
For tickets go to www.irisyourescape.com
💓20% OFF PROMO CODE : Bernalee20