Berna Lee
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Berna is a meditator & Explorer to rise above the stars 

“Fierce gentleness can take you to places that toughness cannot" 
--Berna Lee

Berna is an artist of Life and a certified meditation instructor.
She dedicates to present to you a unique experience from her heart to yours towards self-actualisation.
G
rowing up in a family of deep rooted Buddhists and Taoists traditions while attended Christian school, she embraces diversity and considered herself as spiritual rather than religious. With an open mind and open heart, she pursued her studies and career in Fine Arts and Culture, it brought her to explore ancient Arts, creativity and spirituality, meeting spiritual teachers, artists, scholars, experts across Asia, China, US, India, finding the vast space in the Arts of stillness.
Grateful for her own practice in riding waves of life, she enjoys sharing the joy of mindful living with the world, while helping people to realize we all have freedom to create our lives as a masterpiece. From schools to corporates, from tweens to seniors. With occasional appearance in local media and press, as well as starting her own online channel and as a regular guest-host on RTHK radio in Mindful living, she hopes to spark joy and ease in our community.

​Her main personal practice is Shamatha Vipashyana, while also has an extensive experience in Zazen and Kriya.
With her experience in the field of Fine Arts for over 10 years working across US, China and Hong Kong, Berna engages Meditation as a skill that ignites creativity that inspires a conscious way of life. Offering the Art of mindful living, breathing techniques, seated practice to make meditation and mindfulness accessible for ages from 4-104. Join us to relax, recharge and reconnect with ourselves anytime anywhere, cultivating love and peace as one.
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What is meditation?

TRAINING & CREDENTIALS

Master student in Cultural Astronomy and Astrology, University of Wales Trinity Saint David, UK

Tibetan Buddhism Jamyang Thubten Honorary Principal Yonghegong “Palace of Harmony” Beijing

Certified Meditation Instructor and alumni with the New York Times Bestselling Author and Buddhist Teacher Susan Piver Meditation Instructor Program approved by International Coach Federation, USA

​Certified Mental Health First Aider, Mental Health First Aid International, Hong Kong

Inner Communication Training, Kelle Eli Phillips

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Tibetan Meditation, Yongey Mingyur Rinpoche, Tergar

Isha-Kriya Meditation Inner Engineering Program, Sadhguru, Isha Foundation India

​Zazen Meditation Soto Zen at Kounji Temple, Tokyo, Japan

​CranioSacral Self-Therapy Program, CranioSacral Therapy Hong Kong, Hong Kong

Child Development: From Synapses to Society Program, MOOC University of Utrecht, Netherlands

EXCO Member of Hong Kong Art Therapists Association of Hong Kong, Hong Kong

​Master of Fine Arts student, China Central Art Academy of Fine Arts, Beijing, China

Bachelor of Fine Arts, University of San Francisco, San Francisco, USA
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PAST/ CURRENT COLLABORATIONS

Organizations/ Events:
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The 3rd World Buddhist Forum and Sakyamuni Buddha sarira (skull relic) Blessing Ceremony, Hong Kong 2012
​The 3rd World Buddhist Forum Theme Song Production and Faye Wong "Heart Sutra" performance Executive Co-ordinator
China's National Diving Team, Beijing China
​United Overseas Bank
Hong Kong Buddhist Association
Hong Kong Council of Buddhist Societies
Viva China Holdings Limited
Western Monastery, Hong Kong
Glorious Sun Enterprises Limited
​New Home Association Hong Kong
Love Xpress
​Providence Garden for Rehab
​MIHK.tv, Hong Kong
​Wai Yin Association
​PMQ Detour 2017, 2018
​Television Broadcasts Limited (TVB)
Radio and Television Hong Kong (RTHK)
IRIS: Your Escape 
Haven of Hope Christian Service
​Human Dynamics

​Mindful Movement
Tsz Shan Monastery
​Ikigai 
Macquarie Group
Mcdonalds Corporation
Capital International Inc.
Switch & Co.


Schools:

University of Hong Kong
Hong Kong Baptist University
Chinese University of Hong Kong
​Hong Kong Family Welfare Society
Shau Kei Wan Government Secondary School
​Hong Kong Christian Service Pui Oi School
C. C. C. Heep Who College
FDBWA Szeto Ho Secondary School
​Haven of Hope Sunnyside School
​Kei Shun Special School
​Rotary Club of Hong Kong Island West Hong Chi Morning Hope School

Partnership with:
​

Consciousness Expert Kelle Eli Phillips
World Tai Chi Woman Champion Ms. Li Fai
Feng Shui Master Lee Shingchak PHD
Doctor Lee Kayan, David BBS, MH, JP
​Art Historian and Art Critic Ms. Karen Smith
​​
© COPYRIGHT 2017 by BERNA LEE.
​ ALL RIGHTS RESERVED.
  • Home
  • About
    • Meet Berna
    • Press & Media
    • Public & Charity
    • What is Meditation? >
      • Meditation
      • Mindfulness
      • Arts of Stillness
  • Sessions
    • Online Group
    • Online One on One
    • Online Cantonese Circle
    • Collaborations
  • Shop
  • Videos
  • Contact
  • 主頁
  • 關於
    • 李映晴
    • 媒體 & 訪問
    • 慈善 & 公開
    • 靜心 >
      • 冥想
      • 生活
  • 課堂
    • 線上
    • 合作
  • 社群
    • 線上 & 電台
  • 聯絡