Thoughts of the day

"Attention is the most basic form of love" - John Tarrant

Finding love is not the destination, in fact it is the beginning of a whole new ride. It is helpful to remember that love is about giving attention rather than only focusing on the getting. With practice of compassion, we hold love and pain at the same time and nurture the relationship (like our body and mind during meditation) together with love and awareness, this way, all in it can be nourished, grow and continue to build it together no matter it is a romantic, family or be a good friend that supports each other in need. The relationship will become what gives us love and not the other way around.