Berna Lee
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Align Now

Not Knowing

8/9/2017

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Let there be room for not knowing. When things fall apart, have courage to keep your eyes open, your heart open and your mind open like a true warrior...when we stop watering the negative seeds, that's when we notice the endless opportunities in every moment

​試給「未知數」一些空間,當世事不盡人意時,提出真正勇者無懼的精神,正視它,以開放的心和不批判的思維面對它。當我們不再餵養內心負面情緒的種子時,就會發現每一分一秒都是無盡的可能性而不是絆腳石🎈
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    berna Lee

    Shares with you her insights in meditating on and off cushion...stay loved!

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  • Home
  • About
    • Meet Berna
    • Press & Media
    • Public & Charity
    • What is Meditation? >
      • Meditation
      • Mindfulness
      • Arts of Stillness
  • Sessions
    • Online Group
    • Online One on One
    • Online Cantonese Circle
    • Collaborations
  • Shop
  • Videos
  • Contact
  • 主頁
  • 關於
    • 李映晴
    • 媒體 & 訪問
    • 慈善 & 公開
    • 靜心 >
      • 冥想
      • 生活
  • 課堂
    • 線上
    • 合作
  • 社群
    • 線上 & 電台
  • 聯絡