Berna Lee
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Align Now

Meditation and love

5/24/2017

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​How do we inspire from meditation and apply the principles in exploring love and relationships?
​Feelings change, people change, everything changes constantly, holding on creates suffering and grasping is suffocating. Yet, there is a way to deal with them all: The Four Noble Truths to the subject of Love.
Share with you some of the insights of meditation and learn how to give LOVE as well as receiving LOVE...stay tuned!
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    berna Lee

    Shares with you her insights in meditating on and off cushion...stay loved!

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  • Home
  • About
    • Meet Berna
    • Press & Media
    • Public & Charity
    • What is Meditation? >
      • Meditation
      • Mindfulness
      • Arts of Stillness
  • Sessions
    • Online Group
    • Online One on One
    • Online Cantonese Circle
    • Collaborations
  • Shop
  • Videos
  • Contact
  • 主頁
  • 關於
    • 李映晴
    • 媒體 & 訪問
    • 慈善 & 公開
    • 靜心 >
      • 冥想
      • 生活
  • 課堂
    • 線上
    • 合作
  • 社群
    • 線上 & 電台
  • 聯絡