Meditation and creativity

If thoughts are seen to be the "subject" in Art, the in-between thoughts would be the "negative space" or the "background". Meditation is an acquired skill to learn to see the negative space as well as looking at the subject the way it is, to be consciously aware of the perceptions we forced onto them that limit us. New horizons, ideas and opportunities opens up when we train the mind to see the "unseen" and to see the "seen" with no judgement, and see what others otherwise cannot see🎈

留白，是藝術課中常遇到的詞彙，意思是一切非構圖實體部份。如果把大腦中浮現的想法看成實體，留白就好比想法與想法之間的空隙。冥想，是鍛鍊大腦集中及創新的技能，讓我們放下固有觀念束縛，從新欣賞到看不到的留白和看得到的實體，開發大腦無限潛能！