Berna Lee
  • Home
  • About
    • Meet Berna
    • Press & Media
    • Public & Charity
  • Meditation
    • Meditation
    • Mindfulness
    • Arts of Stillness
  • Sessions
    • Public
    • Private
  • Offerings
    • Online & Radio
  • Contact
  • 主頁
  • 關於
    • 李映晴
    • 媒體 & 訪問
    • 慈善 & 公開
  • 靜心
    • 冥想
    • 生活
  • 課堂
    • 公開
    • 私人
  • 社群
    • 線上 & 電台
  • 聯絡

align Now

Picture

Meditation and Love

WellNESS  //  april 6, 2017

​How do we inspire from meditation and apply the principles in exploring love and relationships?
​Feelings change, people change, everything changes constantly, holding on creates suffering and grasping is suffocating. Yet, there is a way to deal with them all: The Four Noble Truths to the subject of Love.
Berna, instructed personally by New York Times Best-Seller, Buddhist teacher and Meditation Instructor Susan Piver, here, she will share with you some of the insights of meditation and learn how to give LOVE as well as receiving LOVE...stay tuned!

Read More
Picture

Happy kids

wellNESS  //  April 8, 2017

Mindfulness for Kids: Program to Build a More Compassionate and Conscious Family

Mindfulness programs are popping up in schools around the world, and studies are surfacing that reveal their positive impact on academic performance, stress levels, and emotional maturity. The tricky part is figuring out how to get the whole family on board. How do you present yoga and meditation to kids in a way they will actually enjoy … and even look forward to?​
​
​paragraph paragraph

​Coming soon.
Read More
Picture

Connect with Berna

  • PODCAST
  • VLOG
  • ​INSPIRATIONS
  • SERVICES
book now

    STAY UPDATED!

Subscribe

關於

晴晴老師
冥想
​主頁

服務

​線上課程
個人 & 小組
​活動合作

支持

消息 & 訪問
​聯絡

About

About Berna
Meditation
​​Home
Sessions

On Demand
Group and individuals
​Collaboration
Support

News
Contact

© COPYRIGHT 2017 by BERNA LEE.
​ ALL RIGHTS RESERVED.
  • Home
  • About
    • Meet Berna
    • Press & Media
    • Public & Charity
  • Meditation
    • Meditation
    • Mindfulness
    • Arts of Stillness
  • Sessions
    • Public
    • Private
  • Offerings
    • Online & Radio
  • Contact
  • 主頁
  • 關於
    • 李映晴
    • 媒體 & 訪問
    • 慈善 & 公開
  • 靜心
    • 冥想
    • 生活
  • 課堂
    • 公開
    • 私人
  • 社群
    • 線上 & 電台
  • 聯絡